Calories in Kraft Mild Italian Dressing & Recipe Mix

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

0.00

g
Carbs

57.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

57.10

g

Curious about the nutritional profile of kraft mild italian dressing & recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mild italian dressing & recipe mix provides 286.00 calories, 0.00g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 0.00g 57.10g 0.00g
1 oz (28g) 80 kcal 0.0g 16.0g 0.0g
0.125 ENVELOPE (4g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 10900.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664695)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.125 envelope of kraft mild italian dressing & recipe mix?

A single 0.125 envelope (4g) of kraft mild italian dressing & recipe mix provides 10 calories.

Is kraft mild italian dressing & recipe mix keto-friendly?

No, kraft mild italian dressing & recipe mix has 57.10g of carbs per 100g, which may disrupt ketosis.

Is kraft mild italian dressing & recipe mix a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kraft mild italian dressing & recipe mix?

100 grams of kraft mild italian dressing & recipe mix contains exactly 286.00 calories.