Calories in Kraft Mild Cheddar Cheese Cubes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

23.30

g
Carbs

0.00

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft mild cheddar cheese cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mild cheddar cheese cubes provides 400.00 calories, 23.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 23.30g 0.00g 33.30g
1 oz (28g) 112 kcal 6.5g 0.0g 9.3g
7 pieces (30g) 120 kcal 7.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599659)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft mild cheddar cheese cubes?

100 grams of kraft mild cheddar cheese cubes contains exactly 400.00 calories.

How many calories are in 1 7 pieces of kraft mild cheddar cheese cubes?

A single 7 pieces (30g) of kraft mild cheddar cheese cubes provides 120 calories.

Can I eat kraft mild cheddar cheese cubes on a keto diet?

Yes, kraft mild cheddar cheese cubes are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does kraft mild cheddar cheese cubes have?

Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.