Calories in Kraft Lite Zesty Italian Dressing
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
0.00
gCarbs
12.50
gFat
3.12
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of kraft lite zesty italian dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite zesty italian dressing provides 78.00 calories, 0.00g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 0.00g | 12.50g | 3.12g |
| 1 oz (28g) | 22 kcal | 0.0g | 3.5g | 0.9g |
| 2 Tbsp (32g) (32g) | 25 kcal | 0.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1120.00 mg |
Nutrition FAQs
How many calories is in kraft lite zesty italian dressing?
100 grams of kraft lite zesty italian dressing contains exactly 78.00 calories.
How many calories is in 1 2 tbsp (32g) of kraft lite zesty italian dressing?
A single 2 tbsp (32g) (32g) of kraft lite zesty italian dressing provides 25 calories.
How much protein does kraft lite zesty italian dressing have?
It contains 0.00g of protein per 100g, which is moderate.
Is kraft lite zesty italian dressing keto-friendly?
No, kraft lite zesty italian dressing has 12.50g of carbs per 100g, which may disrupt ketosis.