Calories in Kraft Lite Three Cheese Ranch Dressing
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
3.23
gCarbs
16.10
gFat
14.50
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft lite three cheese ranch dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite three cheese ranch dressing provides 194.00 calories, 3.23g of protein, and 16.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 3.23g | 16.10g | 14.50g |
| 1 oz (28g) | 54 kcal | 0.9g | 4.5g | 4.1g |
| 2 Tbsp (31g) | 60 kcal | 1.0g | 5.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1160.00 mg |
Nutrition FAQs
How many carbs is in kraft lite three cheese ranch dressing for ketosis?
No, kraft lite three cheese ranch dressing has 16.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft lite three cheese ranch dressing?
A single 2 tbsp (31g) of kraft lite three cheese ranch dressing provides 60 calories.
Does kraft lite three cheese ranch dressing help build muscle?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in kraft lite three cheese ranch dressing?
100 grams of kraft lite three cheese ranch dressing contains exactly 194.00 calories.