Calories in Kraft Lite Balsamic Vinaigrette Dressing

Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

0.00

g
Carbs

12.90

g
Fat

3.23

g
Fiber

0.00

g
Sugar

12.90

g

Curious about the nutritional profile of kraft lite balsamic vinaigrette dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite balsamic vinaigrette dressing provides 97.00 calories, 0.00g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 0.00g 12.90g 3.23g
1 oz (28g) 27 kcal 0.0g 3.6g 0.9g
2 Tbsp (31g) (31g) 30 kcal 0.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 677.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2561335)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft lite balsamic vinaigrette dressing?

100 grams of kraft lite balsamic vinaigrette dressing contains exactly 97.00 calories.

Is kraft lite balsamic vinaigrette dressing a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp (31g) of kraft lite balsamic vinaigrette dressing?

A single 2 tbsp (31g) (31g) of kraft lite balsamic vinaigrette dressing provides 30 calories.

Can I eat kraft lite balsamic vinaigrette dressing on a keto diet?

No, kraft lite balsamic vinaigrette dressing has 12.90g of carbs per 100g, which may disrupt ketosis.