Calories in Kraft Lite Asian Toasted Sesame Dressing

Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

3.03

g
Carbs

21.20

g
Fat

4.55

g
Fiber

0.00

g
Sugar

18.20

g

Curious about the nutritional profile of kraft lite asian toasted sesame dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite asian toasted sesame dressing provides 136.00 calories, 3.03g of protein, and 21.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 3.03g 21.20g 4.55g
1 oz (28g) 38 kcal 0.8g 5.9g 1.3g
2 Tbsp (33g) 45 kcal 1.0g 7.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Sodium 788.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of kraft lite asian toasted sesame dressing?

A single 2 tbsp (33g) of kraft lite asian toasted sesame dressing provides 45 calories.

Is kraft lite asian toasted sesame dressing keto-friendly?

No, kraft lite asian toasted sesame dressing has 21.20g of carbs per 100g, which may disrupt ketosis.

Does kraft lite asian toasted sesame dressing help build muscle?

It contains 3.03g of protein per 100g, which is moderate.

How many calories is in kraft lite asian toasted sesame dressing?

100 grams of kraft lite asian toasted sesame dressing contains exactly 136.00 calories.