Calories in Kraft Light Sour Cream
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
6.45
gCarbs
6.45
gFat
4.84
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft light sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft light sour cream provides 97.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 6.45g | 6.45g | 4.84g |
| 1 oz (28g) | 27 kcal | 1.8g | 1.8g | 1.4g |
| 2 Tbsp (31g) | 30 kcal | 2.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 232.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
How much protein does kraft light sour cream have?
It contains 6.45g of protein per 100g, which is moderate.
How many carbs is in kraft light sour cream for ketosis?
No, kraft light sour cream has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft light sour cream?
A single 2 tbsp (31g) of kraft light sour cream provides 30 calories.
How many calories is in kraft light sour cream?
100 grams of kraft light sour cream contains exactly 97.00 calories.