Calories in Kraft Light Mayo
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
0.00
gCarbs
13.30
gFat
20.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kraft light mayo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft light mayo provides 233.00 calories, 0.00g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 0.00g | 13.30g | 20.00g |
| 1 oz (28g) | 65 kcal | 0.0g | 3.7g | 5.6g |
| 1 Tbsp (15g) | 35 kcal | 0.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 633.00 mg |
Nutrition FAQs
Is kraft light mayo keto-friendly?
No, kraft light mayo has 13.30g of carbs per 100g, which may disrupt ketosis.
Does kraft light mayo help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 tbsp of kraft light mayo?
A single 1 tbsp (15g) of kraft light mayo provides 35 calories.
How many calories is in kraft light mayo?
100 grams of kraft light mayo contains exactly 233.00 calories.