Calories in Kraft Kranch Saucy Sauce

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

0.00

g
Carbs

13.80

g
Fat

37.90

g
Fiber

0.00

g
Sugar

10.30

g

Curious about the nutritional profile of kraft kranch saucy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft kranch saucy sauce provides 414.00 calories, 0.00g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 0.00g 13.80g 37.90g
1 oz (28g) 116 kcal 0.0g 3.9g 10.6g
2 Tbsp (29g) (29g) 120 kcal 0.0g 4.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft kranch saucy sauce?

100 grams of kraft kranch saucy sauce contains exactly 414.00 calories.

How many calories is in 1 2 tbsp (29g) of kraft kranch saucy sauce?

A single 2 tbsp (29g) (29g) of kraft kranch saucy sauce provides 120 calories.

Does kraft kranch saucy sauce help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in kraft kranch saucy sauce for ketosis?

No, kraft kranch saucy sauce has 13.80g of carbs per 100g, which may disrupt ketosis.