Calories in Kraft Island Pineapple Gelatin Dessert
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
9.09
gCarbs
86.40
gFat
0.00
gFiber
0.00
gSugar
86.40
gBurn It Off
Curious about the nutritional profile of kraft island pineapple gelatin dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft island pineapple gelatin dessert provides 409.00 calories, 9.09g of protein, and 86.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.09g | 86.40g | 0.00g |
| 1 oz (28g) | 115 kcal | 2.5g | 24.2g | 0.0g |
| 1/4 package (makes 1/2 cup) (22g) | 90 kcal | 2.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 364.00 mg |
Nutrition FAQs
Is kraft island pineapple gelatin dessert keto-friendly?
No, kraft island pineapple gelatin dessert has 86.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 package (makes 1/2 cup) of kraft island pineapple gelatin dessert?
A single 1/4 package (makes 1/2 cup) (22g) of kraft island pineapple gelatin dessert provides 90 calories.
How many calories is in kraft island pineapple gelatin dessert?
100 grams of kraft island pineapple gelatin dessert contains exactly 409.00 calories.
Does kraft island pineapple gelatin dessert help build muscle?
It contains 9.09g of protein per 100g, which is moderate.