Calories in Kraft Grape Gelatin Dessert

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

9.09

g
Carbs

86.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

86.40

g

Curious about the nutritional profile of kraft grape gelatin dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft grape gelatin dessert provides 409.00 calories, 9.09g of protein, and 86.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 9.09g 86.40g 0.00g
1 oz (28g) 115 kcal 2.5g 24.2g 0.0g
1/4 package (22g) 90 kcal 2.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633647)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft grape gelatin dessert?

100 grams of kraft grape gelatin dessert contains exactly 409.00 calories.

Can I eat kraft grape gelatin dessert on a keto diet?

No, kraft grape gelatin dessert has 86.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 package of kraft grape gelatin dessert?

A single 1/4 package (22g) of kraft grape gelatin dessert provides 90 calories.

Does kraft grape gelatin dessert help build muscle?

It contains 9.09g of protein per 100g, which is moderate.