Calories in Kraft Gouda Cheese Cracker Cuts
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
21.20
gCarbs
0.00
gFat
30.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft gouda cheese cracker cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft gouda cheese cracker cuts provides 364.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 21.20g | 0.00g | 30.30g |
| 1 oz (28g) | 102 kcal | 5.9g | 0.0g | 8.5g |
| 4 slices (33g) | 120 kcal | 7.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 455.00 mg |
| Sodium | 697.00 mg |
Nutrition FAQs
How many carbs are in kraft gouda cheese cracker cuts for ketosis?
Yes, kraft gouda cheese cracker cuts are highly keto-friendly with only 0.00g of carbs per 100g.
Is kraft gouda cheese cracker cuts a good source of protein?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.
How many calories are in 1 4 slices of kraft gouda cheese cracker cuts?
A single 4 slices (33g) of kraft gouda cheese cracker cuts provides 120 calories.
How many calories are in kraft gouda cheese cracker cuts?
100 grams of kraft gouda cheese cracker cuts contains exactly 364.00 calories.