Calories in Kraft Gelatin Mix

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

6.52

g
Carbs

87.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

87.00

g

Curious about the nutritional profile of kraft gelatin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft gelatin mix provides 370.00 calories, 6.52g of protein, and 87.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 6.52g 87.00g 0.00g
1 oz (28g) 104 kcal 1.8g 24.4g 0.0g
1/4 PACKAGE (MAKES 1/2 CUP) (46g) 170 kcal 3.0g 40.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621943)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 package (makes 1/2 cup) of kraft gelatin mix?

A single 1/4 package (makes 1/2 cup) (46g) of kraft gelatin mix provides 170 calories.

Can I eat kraft gelatin mix on a keto diet?

No, kraft gelatin mix has 87.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft gelatin mix?

100 grams of kraft gelatin mix contains exactly 370.00 calories.

Does kraft gelatin mix help build muscle?

It contains 6.52g of protein per 100g, which is moderate.