Calories in Kraft Garlic; Herb Garlic & Herb Cream Cheese Spread

Instrument — Food Profile
100g
Calories

219.00

kcal
Protein

9.38

g
Carbs

6.25

g
Fat

18.80

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of kraft garlic; herb garlic & herb cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft garlic; herb garlic & herb cream cheese spread provides 219.00 calories, 9.38g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 219.00 kcal 9.38g 6.25g 18.80g
1 oz (28g) 61 kcal 2.6g 1.8g 5.3g
2 Tbsp (32g) (32g) 70 kcal 3.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 422.00 mcg
Calcium 62.00 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft garlic; herb garlic & herb cream cheese spread a good source of protein?

It contains 9.38g of protein per 100g, which is moderate.

How many carbs is in kraft garlic; herb garlic & herb cream cheese spread for ketosis?

No, kraft garlic; herb garlic & herb cream cheese spread has 6.25g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (32g) of kraft garlic; herb garlic & herb cream cheese spread?

A single 2 tbsp (32g) (32g) of kraft garlic; herb garlic & herb cream cheese spread provides 70 calories.

How many calories is in kraft garlic; herb garlic & herb cream cheese spread?

100 grams of kraft garlic; herb garlic & herb cream cheese spread contains exactly 219.00 calories.