Calories in Kraft Garlic & Herb Cheddar Spreadable Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

267.00

kcal
Protein

13.30

g
Carbs

0.00

g
Fat

23.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft garlic & herb cheddar spreadable cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft garlic & herb cheddar spreadable cheese provides 267.00 calories, 13.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 267.00 kcal 13.30g 0.00g 23.30g
1 oz (28g) 75 kcal 3.7g 0.0g 6.5g
2 Tbsp (30g) 80 kcal 4.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 333.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599801)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft garlic & herb cheddar spreadable cheese have?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in kraft garlic & herb cheddar spreadable cheese?

100 grams of kraft garlic & herb cheddar spreadable cheese contains exactly 267.00 calories.

How many calories is in 1 2 tbsp of kraft garlic & herb cheddar spreadable cheese?

A single 2 tbsp (30g) of kraft garlic & herb cheddar spreadable cheese provides 80 calories.

Can I eat kraft garlic & herb cheddar spreadable cheese on a keto diet?

Yes, kraft garlic & herb cheddar spreadable cheese is highly keto-friendly with only 0.00g of carbs per 100g.