Calories in Kraft Fruit Punch Roarin' Waters Beverage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

3.00

kcal
Protein

0.00

g
Carbs

0.56

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.56

g

Curious about the nutritional profile of kraft fruit punch roarin' waters beverage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft fruit punch roarin' waters beverage provides 3.00 calories, 0.00g of protein, and 0.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 3.00 kcal 0.00g 0.56g 0.00g
1 oz (28g) 1 kcal 0.0g 0.2g 0.0g
2 Pouches (354g) 11 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft fruit punch roarin' waters beverage?

100 grams of kraft fruit punch roarin' waters beverage contains exactly 3.00 calories.

How many calories is in 1 2 pouches of kraft fruit punch roarin' waters beverage?

A single 2 pouches (354g) of kraft fruit punch roarin' waters beverage provides 11 calories.

Is kraft fruit punch roarin' waters beverage keto-friendly?

Yes, kraft fruit punch roarin' waters beverage is highly keto-friendly with only 0.56g of carbs per 100g.

How much protein does kraft fruit punch roarin' waters beverage have?

It contains 0.00g of protein per 100g, which is moderate.