Calories in Kraft Fruit Punch Flavored 100% Juice Blend

Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

0.00

g
Carbs

11.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.30

g

Curious about the nutritional profile of kraft fruit punch flavored 100% juice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft fruit punch flavored 100% juice blend provides 51.00 calories, 0.00g of protein, and 11.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 0.00g 11.30g 0.00g
1 oz (28g) 14 kcal 0.0g 3.2g 0.0g
1 pouch (177mL) (177g) 90 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.28 mg
Potassium 107.00 mg
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2571530)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft fruit punch flavored 100% juice blend for ketosis?

No, kraft fruit punch flavored 100% juice blend has 11.30g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft fruit punch flavored 100% juice blend have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch (177ml) of kraft fruit punch flavored 100% juice blend?

A single 1 pouch (177ml) (177g) of kraft fruit punch flavored 100% juice blend provides 90 calories.

How many calories is in kraft fruit punch flavored 100% juice blend?

100 grams of kraft fruit punch flavored 100% juice blend contains exactly 51.00 calories.