Calories in Kraft Fruit Punch Drink Mix Crystal Light

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft fruit punch drink mix crystal light? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft fruit punch drink mix crystal light provides 385.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 0.00g 0.00g 0.00g
1 oz (28g) 108 kcal 0.0g 0.0g 0.0g
0.125 PACKET (1g) 5 kcal 0.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 769.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1467592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft fruit punch drink mix crystal light a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in kraft fruit punch drink mix crystal light for ketosis?

Yes, kraft fruit punch drink mix crystal light is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 0.125 packet of kraft fruit punch drink mix crystal light?

A single 0.125 packet (1g) of kraft fruit punch drink mix crystal light provides 5 calories.

How many calories is in kraft fruit punch drink mix crystal light?

100 grams of kraft fruit punch drink mix crystal light contains exactly 385.00 calories.