Calories in Kraft Feta Cheese Crumbles

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

21.40

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft feta cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft feta cheese crumbles provides 250.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.90g 3.57g 21.40g
1 oz (28g) 70 kcal 5.0g 1.0g 6.0g
1/4 cup (28g) 70 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599642)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of kraft feta cheese crumbles?

A single 1/4 cup (28g) of kraft feta cheese crumbles provides 70 calories.

Is kraft feta cheese crumbles keto-friendly?

Yes, kraft feta cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in kraft feta cheese crumbles?

100 grams of kraft feta cheese crumbles contains exactly 250.00 calories.

Does kraft feta cheese crumbles help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.