Calories in Kraft Everything Seasoned Coating Mix

Low Sugar
Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

11.10

g
Carbs

55.60

g
Fat

16.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft everything seasoned coating mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft everything seasoned coating mix provides 389.00 calories, 11.10g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 11.10g 55.60g 16.70g
1 oz (28g) 109 kcal 3.1g 15.6g 4.7g
1/16 pouch (9g) 35 kcal 1.0g 5.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.44 mg
Sodium 2110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500579)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft everything seasoned coating mix?

100 grams of kraft everything seasoned coating mix contains exactly 389.00 calories.

Does kraft everything seasoned coating mix help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in 1 1/16 pouch of kraft everything seasoned coating mix?

A single 1/16 pouch (9g) of kraft everything seasoned coating mix provides 35 calories.

How many carbs is in kraft everything seasoned coating mix for ketosis?

No, kraft everything seasoned coating mix has 55.60g of carbs per 100g, which may disrupt ketosis.