Calories in Kraft Egg & Cheese Bacon Eggs And Cheese Breakfast Mini Bagels Topped With Bacon
216.00
kcal10.20
g31.80
g5.11
g1.10
g2.27
gCurious about the nutritional profile of kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon provides 216.00 calories, 10.20g of protein, and 31.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 10.20g | 31.80g | 5.11g |
| 1 oz (28g) | 60 kcal | 2.9g | 8.9g | 1.4g |
| 4 PIECES (88g) | 190 kcal | 9.0g | 28.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 341.00 mcg |
| Calcium | 68.00 mg |
| Iron | 2.05 mg |
| Sodium | 466.00 mg |
Nutrition FAQs
How many calories is in 1 4 pieces of kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon?
A single 4 pieces (88g) of kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon provides 190 calories.
How many calories is in kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon?
100 grams of kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon contains exactly 216.00 calories.
Is kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon a good source of protein?
It contains 10.20g of protein per 100g, which is moderate.
Can I eat kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon on a keto diet?
No, kraft egg & cheese bacon eggs and cheese breakfast mini bagels topped with bacon has 31.80g of carbs per 100g, which may disrupt ketosis.