Calories in Kraft Creamy Lemon Poppy Seed Dressing

Instrument — Food Profile
100g
Calories

219.00

kcal
Protein

0.00

g
Carbs

15.60

g
Fat

15.60

g
Fiber

0.00

g
Sugar

9.38

g

Curious about the nutritional profile of kraft creamy lemon poppy seed dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft creamy lemon poppy seed dressing provides 219.00 calories, 0.00g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 219.00 kcal 0.00g 15.60g 15.60g
1 oz (28g) 61 kcal 0.0g 4.4g 4.4g
2 Tbsp (32g) 70 kcal 0.0g 5.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 656.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213798)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft creamy lemon poppy seed dressing a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kraft creamy lemon poppy seed dressing?

100 grams of kraft creamy lemon poppy seed dressing contains exactly 219.00 calories.

How many calories is in 1 2 tbsp of kraft creamy lemon poppy seed dressing?

A single 2 tbsp (32g) of kraft creamy lemon poppy seed dressing provides 70 calories.

Is kraft creamy lemon poppy seed dressing keto-friendly?

No, kraft creamy lemon poppy seed dressing has 15.60g of carbs per 100g, which may disrupt ketosis.