Calories in Kraft Creamy Blue Cheese Dressing

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

517.00

kcal
Protein

3.45

g
Carbs

3.45

g
Fat

51.70

g
Fiber

0.00

g
Sugar

3.45

g

Curious about the nutritional profile of kraft creamy blue cheese dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft creamy blue cheese dressing provides 517.00 calories, 3.45g of protein, and 3.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 517.00 kcal 3.45g 3.45g 51.70g
1 oz (28g) 145 kcal 1.0g 1.0g 14.5g
2 Tbsp (29g) 150 kcal 1.0g 1.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 69.00 mg
Sodium 862.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631351)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft creamy blue cheese dressing help build muscle?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in kraft creamy blue cheese dressing?

100 grams of kraft creamy blue cheese dressing contains exactly 517.00 calories.

How many calories is in 1 2 tbsp of kraft creamy blue cheese dressing?

A single 2 tbsp (29g) of kraft creamy blue cheese dressing provides 150 calories.

How many carbs is in kraft creamy blue cheese dressing for ketosis?

Yes, kraft creamy blue cheese dressing is highly keto-friendly with only 3.45g of carbs per 100g.