Calories in Cream Cheese Coolwhip Frosting Kraft

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

0.00

g
Carbs

44.40

g
Fat

19.40

g
Fiber

0.00

g
Sugar

44.40

g

Curious about the nutritional profile of cream cheese coolwhip frosting kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cream cheese coolwhip frosting kraft provides 333.00 calories, 0.00g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 0.00g 44.40g 19.40g
1 oz (28g) 93 kcal 0.0g 12.4g 5.4g
2 Tbsp (18g) 60 kcal 0.0g 8.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1624784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does cream cheese coolwhip frosting kraft help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of cream cheese coolwhip frosting kraft?

A single 2 tbsp (18g) of cream cheese coolwhip frosting kraft provides 60 calories.

How many calories is in cream cheese coolwhip frosting kraft?

100 grams of cream cheese coolwhip frosting kraft contains exactly 333.00 calories.

How many carbs is in cream cheese coolwhip frosting kraft for ketosis?

No, cream cheese coolwhip frosting kraft has 44.40g of carbs per 100g, which may disrupt ketosis.