Calories in Kraft Cottage Doubles Basil Parmesan

Low Sugar
Instrument — Food Profile
100g
Calories

68.00

kcal
Protein

6.77

g
Carbs

5.26

g
Fat

1.88

g
Fiber

0.00

g
Sugar

3.76

g

Curious about the nutritional profile of kraft cottage doubles basil parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cottage doubles basil parmesan provides 68.00 calories, 6.77g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 68.00 kcal 6.77g 5.26g 1.88g
1 oz (28g) 19 kcal 1.9g 1.5g 0.5g
GRM (133g) 90 kcal 9.0g 7.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 41.00 mcg
Vitamin C 0.90 mg
Vitamin D 2.00 mcg
Calcium 113.00 mg
Iron 0.27 mg
Sodium 346.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572425)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft cottage doubles basil parmesan for ketosis?

No, kraft cottage doubles basil parmesan has 5.26g of carbs per 100g, which may disrupt ketosis.

Is kraft cottage doubles basil parmesan a good source of protein?

It contains 6.77g of protein per 100g, which is moderate.

How many calories is in kraft cottage doubles basil parmesan?

100 grams of kraft cottage doubles basil parmesan contains exactly 68.00 calories.

How many calories is in 1 grm of kraft cottage doubles basil parmesan?

A single grm (133g) of kraft cottage doubles basil parmesan provides 90 calories.