Calories in Kraft Cordon Bleu Orzo Herb Breaded White Meat Chicken With Uncured Ham Over Orzo In A Rich Swiss Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

122.00

kcal
Protein

8.63

g
Carbs

15.30

g
Fat

2.35

g
Fiber

0.80

g
Sugar

0.78

g

Curious about the nutritional profile of kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce provides 122.00 calories, 8.63g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 122.00 kcal 8.63g 15.30g 2.35g
1 oz (28g) 34 kcal 2.4g 4.3g 0.7g
1 PACKAGE (255g) 311 kcal 22.0g 39.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 0.50 mg
Calcium 59.00 mg
Iron 1.06 mg
Sodium 263.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213452)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce help build muscle?

It contains 8.63g of protein per 100g, which is moderate.

How many carbs is in kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce for ketosis?

No, kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce has 15.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce?

100 grams of kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce contains exactly 122.00 calories.

How many calories is in 1 1 package of kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce?

A single 1 package (255g) of kraft cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce provides 311 calories.