Calories in Kraft Cookies 'N' Creme Pudding

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

0.91

g
Carbs

20.90

g
Fat

1.36

g
Fiber

0.00

g
Sugar

15.40

g

Curious about the nutritional profile of kraft cookies 'n' creme pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cookies 'n' creme pudding provides 100.00 calories, 0.91g of protein, and 20.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 0.91g 20.90g 1.36g
1 oz (28g) 28 kcal 0.3g 5.9g 0.4g
1 snack (110g) (110g) 110 kcal 1.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 27.00 mcg
Calcium 45.00 mg
Sodium 173.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft cookies 'n' creme pudding keto-friendly?

No, kraft cookies 'n' creme pudding has 20.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 snack (110g) of kraft cookies 'n' creme pudding?

A single 1 snack (110g) (110g) of kraft cookies 'n' creme pudding provides 110 calories.

Does kraft cookies 'n' creme pudding help build muscle?

It contains 0.91g of protein per 100g, which is moderate.

How many calories is in kraft cookies 'n' creme pudding?

100 grams of kraft cookies 'n' creme pudding contains exactly 100.00 calories.