Calories in Kraft Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

10.00

g
Carbs

80.00

g
Fat

0.00

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling provides 300.00 calories, 10.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 10.00g 80.00g 0.00g
1 oz (28g) 84 kcal 2.8g 22.4g 0.0g
1/4 pkg (10g) 30 kcal 1.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 10.80 mg
Sodium 1050.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2549026)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling keto-friendly?

No, kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 pkg of kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling?

A single 1/4 pkg (10g) of kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling provides 30 calories.

How many calories is in kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling?

100 grams of kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling contains exactly 300.00 calories.

Does kraft chocolate sugar free fat free cook & serve reduced calorie pudding & pie filling help build muscle?

It contains 10.00g of protein per 100g, which is moderate.