Calories in Kraft Chive; Onion Plant-based Chive & Onion Non-dairy Spread

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft chive; onion plant-based chive & onion non-dairy spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chive; onion plant-based chive & onion non-dairy spread provides 214.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 0.00g 7.14g 21.40g
1 oz (28g) 60 kcal 0.0g 2.0g 6.0g
2 Tbsp (28g) (28g) 60 kcal 0.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.36 mg
Potassium 71.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594754)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft chive; onion plant-based chive & onion non-dairy spread help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat kraft chive; onion plant-based chive & onion non-dairy spread on a keto diet?

No, kraft chive; onion plant-based chive & onion non-dairy spread has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (28g) of kraft chive; onion plant-based chive & onion non-dairy spread?

A single 2 tbsp (28g) (28g) of kraft chive; onion plant-based chive & onion non-dairy spread provides 60 calories.

How many calories is in kraft chive; onion plant-based chive & onion non-dairy spread?

100 grams of kraft chive; onion plant-based chive & onion non-dairy spread contains exactly 214.00 calories.