Calories in Kraft Chicken Cordon Bleu Mac & Cheese Spiral Pasta In A Creamy Swiss & Provolone Cheese Sauce With Juicy Chicken And Pieces Of Smoked Ham
162.00
kcal12.10
g11.40
g7.74
g0.70
g1.35
gCurious about the nutritional profile of kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham provides 162.00 calories, 12.10g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 12.10g | 11.40g | 7.74g |
| 1 oz (28g) | 45 kcal | 3.4g | 3.2g | 2.2g |
| 1 PACKAGE (297g) | 481 kcal | 35.9g | 33.9g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 168.00 mcg |
| Vitamin C | 0.40 mg |
| Calcium | 152.00 mg |
| Iron | 0.36 mg |
| Sodium | 377.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham?
A single 1 package (297g) of kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham provides 481 calories.
How many carbs is in kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham for ketosis?
No, kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham has 11.40g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham have?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham?
100 grams of kraft chicken cordon bleu mac & cheese spiral pasta in a creamy swiss & provolone cheese sauce with juicy chicken and pieces of smoked ham contains exactly 162.00 calories.