Calories in Kraft Cheddar Jack Marbled Cheddar And High Moisture Monterey Jack Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

0.00

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks provides 381.00 calories, 23.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 0.00g 33.30g
1 oz (28g) 107 kcal 6.7g 0.0g 9.3g
1 stick (21g) 80 kcal 5.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Sodium 762.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599691)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks?

100 grams of kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks contains exactly 381.00 calories.

Is kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks keto-friendly?

Yes, kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 1 stick of kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks?

A single 1 stick (21g) of kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks provides 80 calories.

Does kraft cheddar jack marbled cheddar and high moisture monterey jack cheese sticks help build muscle?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.