Calories in Kraft Cheddar Explosion Macaroni & Cheese Dinner
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
14.30
gCarbs
68.60
gFat
4.29
gFiber
1.40
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kraft cheddar explosion macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheddar explosion macaroni & cheese dinner provides 371.00 calories, 14.30g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 14.30g | 68.60g | 4.29g |
| 1 oz (28g) | 104 kcal | 4.0g | 19.2g | 1.2g |
| 2.5 ONZ (70g) | 260 kcal | 10.0g | 48.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 429.00 mg |
| Iron | 2.57 mg |
| Sodium | 729.00 mg |
Nutrition FAQs
Is kraft cheddar explosion macaroni & cheese dinner a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in kraft cheddar explosion macaroni & cheese dinner?
100 grams of kraft cheddar explosion macaroni & cheese dinner contains exactly 371.00 calories.
How many calories is in 1 2.5 onz of kraft cheddar explosion macaroni & cheese dinner?
A single 2.5 onz (70g) of kraft cheddar explosion macaroni & cheese dinner provides 260 calories.
Can I eat kraft cheddar explosion macaroni & cheese dinner on a keto diet?
No, kraft cheddar explosion macaroni & cheese dinner has 68.60g of carbs per 100g, which may disrupt ketosis.