Calories in Kraft Broccoli Cheddar Egg Whites & Broccoli Rounds Cheddar Cheese Broccoli Cheddar Omelets With Eggs
185.00
kcal11.50
g6.15
g12.30
g0.00
g0.77
gCurious about the nutritional profile of kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs provides 185.00 calories, 11.50g of protein, and 6.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 11.50g | 6.15g | 12.30g |
| 1 oz (28g) | 52 kcal | 3.2g | 1.7g | 3.4g |
| 2 Rounds (130g) | 241 kcal | 15.0g | 8.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 162.00 mg |
| Iron | 0.85 mg |
| Potassium | 138.00 mg |
| Sodium | 369.00 mg |
Nutrition FAQs
Is kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs a good source of protein?
They contain 11.50g of protein per 100g, which is moderate.
How many calories are in 1 2 rounds of kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs?
A single 2 rounds (130g) of kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs provides 241 calories.
How many calories are in kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs?
100 grams of kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs contains exactly 185.00 calories.
Is kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs keto-friendly?
No, kraft broccoli cheddar egg whites & broccoli rounds cheddar cheese broccoli cheddar omelets with eggs have 6.15g of carbs per 100g, which may disrupt ketosis.