Calories in Kraft Breakfast Scramble Egg & Soy Protein Burgers Veggie
197.00
kcal12.70
g12.70
g9.86
g4.20
g1.41
gCurious about the nutritional profile of kraft breakfast scramble egg & soy protein burgers veggie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft breakfast scramble egg & soy protein burgers veggie provides 197.00 calories, 12.70g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 197.00 kcal | 12.70g | 12.70g | 9.86g |
| 1 oz (28g) | 55 kcal | 3.6g | 3.6g | 2.8g |
| 1 BURGER (71g) | 140 kcal | 9.0g | 9.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 423.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 141.00 mg |
| Iron | 2.03 mg |
| Potassium | 254.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories is in 1 1 burger of kraft breakfast scramble egg & soy protein burgers veggie?
A single 1 burger (71g) of kraft breakfast scramble egg & soy protein burgers veggie provides 140 calories.
How many carbs is in kraft breakfast scramble egg & soy protein burgers veggie for ketosis?
No, kraft breakfast scramble egg & soy protein burgers veggie has 12.70g of carbs per 100g, which may disrupt ketosis.
Does kraft breakfast scramble egg & soy protein burgers veggie help build muscle?
It contains 12.70g of protein per 100g, which is moderate.
How many calories is in kraft breakfast scramble egg & soy protein burgers veggie?
100 grams of kraft breakfast scramble egg & soy protein burgers veggie contains exactly 197.00 calories.