Calories in Kraft Blueberry Cottage Doubles
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
6.77
gCarbs
9.77
gFat
1.50
gFiber
0.00
gSugar
7.52
gBurn It Off
Curious about the nutritional profile of kraft blueberry cottage doubles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft blueberry cottage doubles provides 83.00 calories, 6.77g of protein, and 9.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 6.77g | 9.77g | 1.50g |
| 1 oz (28g) | 23 kcal | 1.9g | 2.7g | 0.4g |
| 4.7 ONZ (133g) | 110 kcal | 9.0g | 13.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 226.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin D | 45.00 mcg |
| Calcium | 113.00 mg |
| Sodium | 256.00 mg |
Nutrition FAQs
How many carbs are in kraft blueberry cottage doubles for ketosis?
No, kraft blueberry cottage doubles have 9.77g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4.7 onz of kraft blueberry cottage doubles?
A single 4.7 onz (133g) of kraft blueberry cottage doubles provides 110 calories.
How many calories are in kraft blueberry cottage doubles?
100 grams of kraft blueberry cottage doubles contains exactly 83.00 calories.
Does kraft blueberry cottage doubles help build muscle?
They contain 6.77g of protein per 100g, which is moderate.