Calories in Kraft Blue Raspberry Gelatin Dessert

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

4.76

g
Carbs

85.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

85.70

g

Curious about the nutritional profile of kraft blue raspberry gelatin dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft blue raspberry gelatin dessert provides 381.00 calories, 4.76g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 4.76g 85.70g 0.00g
1 oz (28g) 107 kcal 1.3g 24.0g 0.0g
1/4 package (21g) (makes 1/2 cup) (21g) 80 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 476.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565928)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft blue raspberry gelatin dessert?

100 grams of kraft blue raspberry gelatin dessert contains exactly 381.00 calories.

How many calories is in 1 1/4 package (21g) (makes 1/2 cup) of kraft blue raspberry gelatin dessert?

A single 1/4 package (21g) (makes 1/2 cup) (21g) of kraft blue raspberry gelatin dessert provides 80 calories.

Is kraft blue raspberry gelatin dessert keto-friendly?

No, kraft blue raspberry gelatin dessert has 85.70g of carbs per 100g, which may disrupt ketosis.

Is kraft blue raspberry gelatin dessert a good source of protein?

It contains 4.76g of protein per 100g, which is moderate.