Calories in Kraft Blackened Chicken Breast
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
16.10
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kraft blackened chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft blackened chicken breast provides 89.00 calories, 16.10g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 16.10g | 1.79g | 2.68g |
| 1 oz (28g) | 25 kcal | 4.5g | 0.5g | 0.8g |
| 2 ONZ (56g) | 50 kcal | 9.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
Is kraft blackened chicken breast a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
Is kraft blackened chicken breast keto-friendly?
Yes, kraft blackened chicken breast is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 onz of kraft blackened chicken breast?
A single 2 onz (56g) of kraft blackened chicken breast provides 50 calories.
How many calories is in kraft blackened chicken breast?
100 grams of kraft blackened chicken breast contains exactly 89.00 calories.