Calories in Kraft Black Olive Hummus
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
3.57
gCarbs
14.30
gFat
16.10
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft black olive hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft black olive hummus provides 214.00 calories, 3.57g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 3.57g | 14.30g | 16.10g |
| 1 oz (28g) | 60 kcal | 1.0g | 4.0g | 4.5g |
| 2 Tbsp (28g) | 60 kcal | 1.0g | 4.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How much protein does kraft black olive hummus have?
They contain 3.57g of protein per 100g, which is moderate.
How many carbs are in kraft black olive hummus for ketosis?
No, kraft black olive hummus have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp of kraft black olive hummus?
A single 2 tbsp (28g) of kraft black olive hummus provides 60 calories.
How many calories are in kraft black olive hummus?
100 grams of kraft black olive hummus contains exactly 214.00 calories.