Calories in Kraft Beef & Cheese Taquitos
Low Sugar
Instrument — Food Profile
100g
Calories
301.00
kcalProtein
9.56
gCarbs
33.10
gFat
13.20
gFiber
1.50
gSugar
0.74
gBurn It Off
Curious about the nutritional profile of kraft beef & cheese taquitos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft beef & cheese taquitos provides 301.00 calories, 9.56g of protein, and 33.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 301.00 kcal | 9.56g | 33.10g | 13.20g |
| 1 oz (28g) | 84 kcal | 2.7g | 9.3g | 3.7g |
| 4 Taquitos (136g) | 409 kcal | 13.0g | 45.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 2.35 mg |
| Potassium | 132.00 mg |
| Sodium | 485.00 mg |
Nutrition FAQs
How many carbs are in kraft beef & cheese taquitos for ketosis?
No, kraft beef & cheese taquitos have 33.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 taquitos of kraft beef & cheese taquitos?
A single 4 taquitos (136g) of kraft beef & cheese taquitos provides 409 calories.
How many calories are in kraft beef & cheese taquitos?
100 grams of kraft beef & cheese taquitos contains exactly 301.00 calories.
Does kraft beef & cheese taquitos help build muscle?
They contain 9.56g of protein per 100g, which is moderate.