Calories in Kraft Au Jus Homestyle Gravy Mix

High Protein
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

28.60

g
Carbs

28.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

28.60

g

Curious about the nutritional profile of kraft au jus homestyle gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft au jus homestyle gravy mix provides 286.00 calories, 28.60g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 28.60g 28.60g 0.00g
1 oz (28g) 80 kcal 8.0g 8.0g 0.0g
0.25 CONTAINER (MAKES 1/4 CUP) (4g) 10 kcal 1.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 14000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213939)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft au jus homestyle gravy mix?

100 grams of kraft au jus homestyle gravy mix contains exactly 286.00 calories.

How many calories is in 1 0.25 container (makes 1/4 cup) of kraft au jus homestyle gravy mix?

A single 0.25 container (makes 1/4 cup) (4g) of kraft au jus homestyle gravy mix provides 10 calories.

Can I eat kraft au jus homestyle gravy mix on a keto diet?

No, kraft au jus homestyle gravy mix has 28.60g of carbs per 100g, which may disrupt ketosis.

Does kraft au jus homestyle gravy mix help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.