Calories in Kraft 89z Om Lc Ham/amer Tky/amer Ss 20 1 Ct Case
Instrument — Food Profile
100g
Calories
124.00
kcalProtein
3.88
gCarbs
14.70
gFat
5.43
gFiber
0.40
gSugar
6.59
gBurn It Off
Curious about the nutritional profile of kraft 89z om lc ham/amer tky/amer ss 20 1 ct case? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 89z om lc ham/amer tky/amer ss 20 1 ct case provides 124.00 calories, 3.88g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 3.88g | 14.70g | 5.43g |
| 1 oz (28g) | 35 kcal | 1.1g | 4.1g | 1.5g |
| 1 package (258g) | 320 kcal | 10.0g | 37.9g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 0.66 mg |
| Potassium | 128.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of kraft 89z om lc ham/amer tky/amer ss 20 1 ct case?
A single 1 package (258g) of kraft 89z om lc ham/amer tky/amer ss 20 1 ct case provides 320 calories.
How many calories is in kraft 89z om lc ham/amer tky/amer ss 20 1 ct case?
100 grams of kraft 89z om lc ham/amer tky/amer ss 20 1 ct case contains exactly 124.00 calories.
Is kraft 89z om lc ham/amer tky/amer ss 20 1 ct case a good source of protein?
It contains 3.88g of protein per 100g, which is moderate.
How many carbs is in kraft 89z om lc ham/amer tky/amer ss 20 1 ct case for ketosis?
No, kraft 89z om lc ham/amer tky/amer ss 20 1 ct case has 14.70g of carbs per 100g, which may disrupt ketosis.