Calories in Kraft 6 Oz Pouches 10 Ct Box Kool-aid Sours Watermelon Blast

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

19.00

kcal
Protein

0.00

g
Carbs

4.39

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.39

g

Curious about the nutritional profile of kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast provides 19.00 calories, 0.00g of protein, and 4.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 19.00 kcal 0.00g 4.39g 0.00g
1 oz (28g) 5 kcal 0.0g 1.2g 0.0g
365g (365g) 69 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 3.00 mg
Iron 0.03 mg
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast?

100 grams of kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast contains exactly 19.00 calories.

How many calories is in 1 365g of kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast?

A single 365g (365g) of kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast provides 69 calories.

How much protein does kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast have?

It contains 0.00g of protein per 100g, which is moderate.

Is kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast keto-friendly?

Yes, kraft 6 oz pouches 10 ct box kool-aid sours watermelon blast is highly keto-friendly with only 4.39g of carbs per 100g.