Calories in Kraft 10 Fl Oz Jar Heinz India Relish

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

0.00

g
Carbs

20.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

20.00

g

Curious about the nutritional profile of kraft 10 fl oz jar heinz india relish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 10 fl oz jar heinz india relish provides 100.00 calories, 0.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 0.00g 20.00g 0.00g
1 oz (28g) 28 kcal 0.0g 5.6g 0.0g
1 Tbsp (15g) (15g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588139)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft 10 fl oz jar heinz india relish on a keto diet?

No, kraft 10 fl oz jar heinz india relish has 20.00g of carbs per 100g, which may disrupt ketosis.

Does kraft 10 fl oz jar heinz india relish help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp (15g) of kraft 10 fl oz jar heinz india relish?

A single 1 tbsp (15g) (15g) of kraft 10 fl oz jar heinz india relish provides 15 calories.

How many calories is in kraft 10 fl oz jar heinz india relish?

100 grams of kraft 10 fl oz jar heinz india relish contains exactly 100.00 calories.