Calories in Kind Peanut Butter Dark Chocolate Healthy Grains Granola Bars

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

8.57

g
Carbs

65.70

g
Fat

17.10

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of kind peanut butter dark chocolate healthy grains granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind peanut butter dark chocolate healthy grains granola bars provides 429.00 calories, 8.57g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 8.57g 65.70g 17.10g
1 oz (28g) 120 kcal 2.4g 18.4g 4.8g
1 bar (35g) 150 kcal 3.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 2.86 mg
Potassium 271.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of kind peanut butter dark chocolate healthy grains granola bars?

A single 1 bar (35g) of kind peanut butter dark chocolate healthy grains granola bars provides 150 calories.

How much protein does kind peanut butter dark chocolate healthy grains granola bars have?

They contain 8.57g of protein per 100g, which is moderate.

How many carbs are in kind peanut butter dark chocolate healthy grains granola bars for ketosis?

No, kind peanut butter dark chocolate healthy grains granola bars have 65.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in kind peanut butter dark chocolate healthy grains granola bars?

100 grams of kind peanut butter dark chocolate healthy grains granola bars contains exactly 429.00 calories.