Calories in Kind Nuts; Sea Salt Nuts And Sea Salt Dark Chocolate Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

0.00

g
Carbs

40.00

g
Fat

37.50

g
Fiber

17.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind nuts; sea salt nuts and sea salt dark chocolate bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind nuts; sea salt nuts and sea salt dark chocolate bars provides 450.00 calories, 0.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 0.00g 40.00g 37.50g
1 oz (28g) 126 kcal 0.0g 11.2g 10.5g
1 bar (40g) (40g) 180 kcal 0.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 123.00 mg
Iron 2.50 mg
Potassium 525.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577943)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind nuts; sea salt nuts and sea salt dark chocolate bars?

100 grams of kind nuts; sea salt nuts and sea salt dark chocolate bars contains exactly 450.00 calories.

How many calories are in 1 1 bar (40g) of kind nuts; sea salt nuts and sea salt dark chocolate bars?

A single 1 bar (40g) (40g) of kind nuts; sea salt nuts and sea salt dark chocolate bars provides 180 calories.

How many carbs are in kind nuts; sea salt nuts and sea salt dark chocolate bars for ketosis?

No, kind nuts; sea salt nuts and sea salt dark chocolate bars have 40.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kind nuts; sea salt nuts and sea salt dark chocolate bars have?

They contain 0.00g of protein per 100g, which is moderate.