Calories in Kind Mild Bbq Sauce

Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

0.00

g
Carbs

44.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

38.20

g

Curious about the nutritional profile of kind mild bbq sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind mild bbq sauce provides 176.00 calories, 0.00g of protein, and 44.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 0.00g 44.10g 0.00g
1 oz (28g) 49 kcal 0.0g 12.3g 0.0g
2 Tbsp (34g) 60 kcal 0.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 0.88 mg
Potassium 235.00 mg
Sodium 824.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2299597)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind mild bbq sauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kind mild bbq sauce?

100 grams of kind mild bbq sauce contains exactly 176.00 calories.

How many calories is in 1 2 tbsp of kind mild bbq sauce?

A single 2 tbsp (34g) of kind mild bbq sauce provides 60 calories.

Can I eat kind mild bbq sauce on a keto diet?

No, kind mild bbq sauce has 44.10g of carbs per 100g, which may disrupt ketosis.