Calories in Kind Maple Quinoa With Chia Seeds Healthy Grains Granola
169.00
kcal3.08
g29.20
g9.23
g3.10
g9.23
gCurious about the nutritional profile of kind maple quinoa with chia seeds healthy grains granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind maple quinoa with chia seeds healthy grains granola provides 169.00 calories, 3.08g of protein, and 29.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 3.08g | 29.20g | 9.23g |
| 1 oz (28g) | 47 kcal | 0.9g | 8.2g | 2.6g |
| GRM (65g) | 110 kcal | 2.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 1.54 mg |
| Potassium | 118.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How much protein does kind maple quinoa with chia seeds healthy grains granola have?
It contains 3.08g of protein per 100g, which is moderate.
Can I eat kind maple quinoa with chia seeds healthy grains granola on a keto diet?
No, kind maple quinoa with chia seeds healthy grains granola has 29.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kind maple quinoa with chia seeds healthy grains granola?
A single grm (65g) of kind maple quinoa with chia seeds healthy grains granola provides 110 calories.
How many calories is in kind maple quinoa with chia seeds healthy grains granola?
100 grams of kind maple quinoa with chia seeds healthy grains granola contains exactly 169.00 calories.