Calories in Kind Italian Chophouse Mains Meatballs

High Protein
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

18.50

g
Carbs

63.00

g
Fat

1.85

g
Fiber

3.70

g
Sugar

18.50

g

Curious about the nutritional profile of kind italian chophouse mains meatballs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind italian chophouse mains meatballs provides 333.00 calories, 18.50g of protein, and 63.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 18.50g 63.00g 1.85g
1 oz (28g) 93 kcal 5.2g 17.6g 0.5g
3 tbsp dry mix (Makes about 1 Cup Prepared) | About (27g) 90 kcal 5.0g 17.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 396.00 mg
Iron 3.70 mg
Potassium 741.00 mg
Sodium 3180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424444)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 tbsp dry mix (makes about 1 cup prepared) | about of kind italian chophouse mains meatballs?

A single 3 tbsp dry mix (makes about 1 cup prepared) | about (27g) of kind italian chophouse mains meatballs provides 90 calories.

Does kind italian chophouse mains meatballs help build muscle?

Yes, they are high in protein with 18.50g per 100g, making them great for muscle growth.

How many calories are in kind italian chophouse mains meatballs?

100 grams of kind italian chophouse mains meatballs contains exactly 333.00 calories.

How many carbs are in kind italian chophouse mains meatballs for ketosis?

No, kind italian chophouse mains meatballs have 63.00g of carbs per 100g, which may disrupt ketosis.