Calories in Kind Honey Nut With Almonds Breakfast Cereal Bars
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
6.82
gCarbs
68.20
gFat
15.90
gFiber
11.40
gSugar
20.40
gBurn It Off
Curious about the nutritional profile of kind honey nut with almonds breakfast cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind honey nut with almonds breakfast cereal bars provides 409.00 calories, 6.82g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 6.82g | 68.20g | 15.90g |
| 1 oz (28g) | 115 kcal | 1.9g | 19.1g | 4.5g |
| 1 bar (44g) | 180 kcal | 3.0g | 30.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 2.27 mg |
| Potassium | 220.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories are in kind honey nut with almonds breakfast cereal bars?
100 grams of kind honey nut with almonds breakfast cereal bars contains exactly 409.00 calories.
Does kind honey nut with almonds breakfast cereal bars help build muscle?
They contain 6.82g of protein per 100g, which is moderate.
How many carbs are in kind honey nut with almonds breakfast cereal bars for ketosis?
No, kind honey nut with almonds breakfast cereal bars have 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kind honey nut with almonds breakfast cereal bars?
A single 1 bar (44g) of kind honey nut with almonds breakfast cereal bars provides 180 calories.