Calories in Kind Ginger & Garlic Cooking Sauce & Glaze Thai Bbq With Chili

Instrument — Food Profile
100g
Calories

158.00

kcal
Protein

5.26

g
Carbs

36.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

31.60

g

Curious about the nutritional profile of kind ginger & garlic cooking sauce & glaze thai bbq with chili? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind ginger & garlic cooking sauce & glaze thai bbq with chili provides 158.00 calories, 5.26g of protein, and 36.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 158.00 kcal 5.26g 36.80g 0.00g
1 oz (28g) 44 kcal 1.5g 10.3g 0.0g
1 Tbsp (19g) 30 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Potassium 174.00 mg
Sodium 1950.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627779)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kind ginger & garlic cooking sauce & glaze thai bbq with chili help build muscle?

It contains 5.26g of protein per 100g, which is moderate.

How many calories is in kind ginger & garlic cooking sauce & glaze thai bbq with chili?

100 grams of kind ginger & garlic cooking sauce & glaze thai bbq with chili contains exactly 158.00 calories.

How many calories is in 1 1 tbsp of kind ginger & garlic cooking sauce & glaze thai bbq with chili?

A single 1 tbsp (19g) of kind ginger & garlic cooking sauce & glaze thai bbq with chili provides 30 calories.

Can I eat kind ginger & garlic cooking sauce & glaze thai bbq with chili on a keto diet?

No, kind ginger & garlic cooking sauce & glaze thai bbq with chili has 36.80g of carbs per 100g, which may disrupt ketosis.